Decades of Wisdom. Modern Education. Transform Your Teaching, Practice, and Life.

We offer intelligent, anatomy-informed yoga education for teachers and serious students. Our courses cover anatomy training, menopause, strength and graceful aging, Restorative Yoga, and mentorship for teachers—grounded in decades of deep study. Judith Hanson Lasater, Ph.D. (physical therapist, co-founder of Yoga Journal, and author of 11 books) and Mary Richards, M.S. (certified yoga therapist) bring unmatched expertise. Lizzie Lasater integrates design and dharma to support confident teaching and graceful aging. Join us to discover the joy of lifelong learning.

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