Welcome to our online yoga school.
"As yoga teachers, our job is to mirror back the inherent goodness and inner wisdom of our students. But first, we have to find it in ourselves." - Judith Hanson Lasater
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Somatic Woman
Course5.0 average rating (7 reviews)Embrace and transform your menopause with yoga.
$550
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New Moon Mail
CourseFree full-length yoga class in your inbox every month.
Free
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Winter Rest Class
CourseA live Restorative Yoga class with Judith Hanson Lasater and Lizzie Lasater.
$39
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Nonviolent Communication
CourseThe yoga of speach.
$249
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Relax and Renew® Level 1 (2025)
CourseOnline Restorative Yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
$1,199
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Relax and Renew® Online + Mentorship (2025)
BundleRelax and Renew® Online + Mentorship Program
$1,799
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Relax and Renew® Mentorship (2025)
CourseOne year of dedicated guidance to deepen your Restorative Yoga teaching.
$599
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Love Your Lower Back
CourseFunctional yoga therapy for a resilient lumbo-pelvic-hip complex.
$450
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The Magic of Sequencing
Course4.8 average rating (9 reviews)Discover how to structure your practice and classes for flexibility, relaxation, and integration.
$499
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Restorative Reset
Course5.0 average rating (3 reviews)Your 14 day journey to unplug and recharge.
$108
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Taking Refuge
Course5.0 average rating (12 reviews)Coming home to yourself on the mat.
$249
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Somatic Strength
Course5.0 average rating (23 reviews)Functional movement for resiliency.
$249
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Office Hours
Course4.8 average rating (21 reviews)Monthly conversations to inspire your yoga practice.
$25 / month
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Deep Rest
Course5.0 average rating (47 reviews)Recovering from exhaustion with somatic self-care.
$249
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Savasana Intensive
Course4.9 average rating (67 reviews)21 days with yoga’s most transformative pose.
$499